Yoga For All
Prenatal, Mum & Baby and Kids Yoga
We believe yoga is for every stage of life — from bump to baby and beyond. Our classes are designed to support you and your family through pregnancy, early motherhood, and childhood with mindful movement, breath, and connection.
Prenatal
Nurture your body and your growing baby with gentle, empowering classes that ease aches, prepare you for birth, and create a calm space just for you.
Mummy & Me
Reconnect with your body, regain strength, and bond with your little one through flowing postnatal movements and shared moments of calm and joy.
Kids Yoga
Playful, creative sessions that help children build confidence, focus, and flexibility — all while having fun and learning to relax. From age 3-12 years.
